Life can be really tough and confusing at times. Maybe questions we can’t answer, emotional pain we can no longer live with and carry, or unconstructive life habits we can’t seem to shift, amongst others.

We all need a safe space to be heard. A place to work and walk through these and other issues life presents, so as to find a resolution and to thrive, not just exist.

We tailor all we do together meeting you at your point of need, as an individual, as a couple, or as a group.  To be a sounding board for you. To bring the expertise, professional insights, and skills required to enable you to find resolution.

The Trellis Practice is here to support you in this process, whether that be through Counselling & Psychotherapy, Couples & Relationship Counseling, Therapeutic Coaching, or Clinical Supervision (inc.EAP). It can also be within services focused on the unique needs of men or those working in overseas development for charities in-country. Whatever your need, it would be a pleasure to hear from you.

I provide the space, whether in person, via Zoom, or on Walking-Talks, for you to pause for thought. This gives you the opportunity to bring your questions, troubled feelings, and life challenges. Together, this allows us to consider what is happening in your life, maybe what has happened in your past. To constructively work together, at your pace, so as to find a more harmonious life and pathway for your future.

You will be heard in a confidential, non-judgemental space while being supported and guided in addressing your current circumstances; being equipped with increased skills and resilience to increasingly self-manage in the future.

I know it’s not always easy, or fast, every Therapist has been in therapy for many hours through the years of their training. However, I consistently see past and present clients bravely facing their personal, relational, career, and life challenges to increasing effect. I see them becoming more self-aware, confident, content, and at peace with self and life.

As you have read this far, maybe you would like to book a free 30-minute consultation, have a conversation, ask questions, and see if we could work together. It would be a pleasure to hear from you.